Naturopathic Doctor, Author
Episode 139: Dr. Christina Bjorndal: A Mental Health Conversation Through the Lens of a Suicide Survivor
Dr. Christina Bjorndal, ND is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders using a physical, mental, emotional and spiritual approach. Having overcome many mental health challenges, Dr. Chris is a gifted speaker and writer and has shared her wellness philosophy with audiences from platforms such as the Jenny McCarthy show, the International Bipolar Foundation, and many health summits and docuseries. She is recognized as a top ND to follow by two independent organizations. Her book “Beyond the Label” is a comprehensive guide to naturopathic mental health.
These conversations are not always easy to have, but they're necessary. Understanding the struggles of persons with mental health disorders is pivotal to having empathy for others, but also for understanding what you or a close loved one may be going through. Dr. Chris is the perfect person to learn from; her warmth, deep knowledge, and anecdotes of her own struggles with mental health are covered in this episode. Bipolar disorder is one that is still misconstrued by the general public, so proper education about it and its treatment is key.
To book Dr. Chris to speak to your organization, visit drchristinabjorndal.com.
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